Bourbon Berry Pancakes

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Yay for Pancake day, Shrove Tuesday, Fat Tuesday, Mardi Gras, which ever you prefer. Pancakes are such a wonderful vessel for experimentation, sweet or savory, breakfast or dessert, healthy or indulgent.

This is my little nod to the Mardi Gras festivities on Bourbon street. Not one for the kids, blackberries bathed in bourbon are a perfect combination nestled inside fluffy pancake envelopes and topped with a sugar crackling.

I have a nostalgic soft spot for Aunt Jemima’s pancake mix, so that is the batter I have used here. Feel free to tut and disapprove, and use your favourite batter or recipe. If you have a great from scratch recipe I’d love to try it.

Makes about 6

Ingredients

8 oz fresh blackberries

1 apple, you can omit the apple and double the blackberries or add in 8 oz of raspberries

Pancake mix

1 egg

3/4 cup milk

2-3 tbsp bourbon

1/2 cup maple syrup

1/4 cup sugar

cooking oil

butane torch

8 inch frying pan

Peel and core the apple, dice it into 1/4 inch pieces. Place the apple and 1 tbsp of water into a saucepan on a medium heat, put the lid on and gently cook until just tender, about 7 minutes.

Remove from the heat and drain any liquid, add the washed blackberries and pour over the bourbon, replace the lid and leave to macerate while you prepare the batter.

In a jug or bowl, mix together 1 cup of pancake mix, 1 egg and 3/4 cup of milk. Beat until all the lumps are gone. You may need to add a splash more milk, this recipe works best the batter is a little runnier and the pancakes aren’t overly thick.

Heat a little oil in the pan over a medium flame, coat the entire surface, I pour out any excess. Ladle in some of the batter, roughly 1/4 cup and swirl it around so it covers the bottom of the pan in a nice even thinnish layer. Watch and wait for the bubbles to form and pop before flipping the pancake over. You want it to be cooked, but still rather pale. Cook for a few more minutes on the other side. Slide onto a plate and fold in half. Repeat until the batter is gone.

Pour half of the bourbon from the fruit into a glass, and some apple juice and ice if you like, and you have a tasty cocktail!

Douse the fruit in maple syrup, spoon the mixture into the each of the folded pancakes. Sprinkle with sugar and use the  torch to caramalise it. Repeat the sugar/ carmaelisation until you have the desired crust.

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Enjoy F.

Bourbon berry pancakes pdf

Chocolate Nut Granola

I love a little crunch with my yogurt in the morning, I find it really satisfies my hunger. This is my first attempt at granola, I’d call it an experiment that worked out pretty well. I’ll be using this recipes as a case to play around with different ingredients in the future.

Chocolate nut granola

1 ½ cups of  rolled oats

½ cup of flax seeds

½ cup of unsweetened coconut

½ cup of your favourite nuts crushed

¼ cup of cocoa powder

¼ cup of honey

2 tbsp of  olive oil

2 tbsp of coconut sugar

½ tsp of salt

Heat the oven to 300 degrees

In a bowl, combine the cocoa powder, honey and olive oil in a bowl and whisk until thoroughly combined and there are no lumps.

Stir the oats, seeds, nuts and salt to the wet ingredients until they are coated and glistening.

Spread out onto a parchment lined baking sheet and sprinkle with the sugar.

Pop it into the oven for 15 minutes, check and stir. Let cook for a further 10 minutes.

Remove from the oven and let cool. Then devour, but seriously, store in an air tight container.

F.

Coconut Oatmeal

oatmeal, oats, healthy, breakfast, coconut, almonds

1 cup of coconut water

3/4 Coconut milk

1/2 Cup of steel cup quick oats

2 Tbsp raw sugar

An assortment of toppings, some of my favouites include dried cranberries, dried apricots, slivered almonds and mini chocolate chips.

This recipe makes oats for one greedy person (me) or enough to share with your loved one.

There are many ways to cook your oats, I choose quick oats because I can’t plan the night before what I want for breakfast the next morning. I also like a little bite left in my oats. So this is how I cook them;

In a sauce pan, bring to the boil the coconut water and 1/2 a cup of the coconut milk.

Add in the oats, turn the heat to medium low and pop a lid on.

Cook the oats for around 7 – 10 minutes, I stir every so often and do the bite test.

When you have reached your softness preference, stir in the remaining coconut milk.

Pour into the bowl(s), sprinkle with sugar and pile the toppings into the middle.

Nom nom F.